Michael Armitage 34:20 SkiErg

7,120

Meters

34:20.7

Time

2:24.7

Pace

397

Calories

Average Watts115
Calories Per Hour697
Stroke Rate34
Stroke Count1195
Drag Factor69

December 27, 2023 16:01:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:20.7 7,120 2:24.7 115 697 34
5:00.0 1,078 2:19.1 130 747 34
10:00.0 1,069 2:20.3 127 736 34
15:00.0 1,076 2:19.4 129 744 33
20:00.0 1,052 2:22.5 121 715 34
25:00.0 1,057 2:21.9 122 721 33
30:00.0 975 2:33.8 96 630 36
34:20.6 813 2:40.2 85 592 35

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Workout Graph

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