Michael Armitage 34:20 SkiErg
7,120m
Meters
34:20.7
Time
2:24.7
Pace
397
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1195 |
| Drag Factor | 69 |
December 27, 2023 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.7 | 7,120m | 2:24.7 | 115 | 697 | 34 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 36 |
| 34:20.6 | 813m | 2:40.2 | 85 | 592 | 35 |
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Workout Graph
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