Michael Armitage 43:41 SkiErg
9,162
Meters
43:41.7
Time
2:23.0
Pace
515
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 1566 |
| Drag Factor | 67 |
December 29, 2023 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:41.7 | 9,162 | 2:23.0 | 120 | 711 | 515 | 35 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 35 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 34 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 34 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 34 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 34 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 36 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 35 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 36 |
| 43:41.6 | 684 | 2:41.9 | 82 | 583 | 35 | 37 |
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Workout Graph
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