Michael Armitage 49:13 SkiErg
10,049m
Meters
49:13.4
Time
2:26.9
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1748 |
| Drag Factor | 67 |
January 04, 2024 18:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.4 | 10,049m | 2:26.9 | 110 | 679 | 34 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 35 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 37 |
| 49:13.4 | 786m | 2:41.1 | 84 | 587 | 36 |
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Workout Graph
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