Michael Armitage 28:39 SkiErg
6,160m
Meters
28:39.1
Time
2:19.5
Pace
352
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 34 |
| Stroke Count | 1047 |
| Drag Factor | 60 |
January 11, 2024 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.1 | 6,160m | 2:19.5 | 129 | 743 | 34 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 35 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 |
| 28:39.0 | 739m | 2:28.1 | 108 | 670 | 34 |
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Workout Graph
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