Michael Armitage 47:24 SkiErg
10,165
Meters
47:24.9
Time
2:19.9
Pace
580
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 1697 |
| Drag Factor | 68 |
January 18, 2024 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.9 | 10,165 | 2:19.9 | 128 | 739 | 580 | 34 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 35 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 34 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 34 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 34 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 34 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 34 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 34 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 34 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 34 |
| 47:24.9 | 476 | 2:32.2 | 99 | 641 | 25 | 35 |
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Workout Graph
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