Michael Armitage 24:07 SkiErg
5,085m
Meters
24:07.6
Time
2:22.3
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Stroke Count | 850 |
| Drag Factor | 68 |
January 19, 2024 15:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 5,085m | 2:22.3 | 121 | 717 | 33 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 35 |
| 24:07.5 | 845m | 2:26.4 | 111 | 683 | 33 |
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Workout Graph
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