Michael Armitage 24:06 SkiErg
5,170m
Meters
24:06.6
Time
2:19.9
Pace
296
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 853 |
| Drag Factor | 68 |
January 20, 2024 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.6 | 5,170m | 2:19.9 | 128 | 739 | 34 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 24:06.5 | 858m | 2:23.6 | 118 | 706 | 34 |
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Workout Graph
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