Michael Armitage 40:07 SkiErg
8,420m
Meters
40:07.4
Time
2:22.9
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 1562 |
| Drag Factor | 72 |
January 23, 2024 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 8,420m | 2:22.9 | 120 | 712 | 34 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 36 |
| 40:07.4 | 14m | 4:24.2 | 19 | 365 | 0 |
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Workout Graph
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