Michael Armitage 33:41 SkiErg
7,116
Meters
33:41.6
Time
2:22.0
Pace
404
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 34 |
| Stroke Count | 1202 |
| Drag Factor | 69 |
January 30, 2024 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.6 | 7,116 | 2:22.0 | 122 | 719 | 404 | 34 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 34 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 34 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 34 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 34 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 34 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 36 |
| 33:41.5 | 686 | 2:41.4 | 83 | 585 | 36 | 35 |
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Workout Graph
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