Michael Armitage 31:05 SkiErg
6,718
Meters
31:05.7
Time
2:18.8
Pace
386
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 35 |
| Stroke Count | 1233 |
| Drag Factor | 56 |
February 22, 2024 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.7 | 6,718 | 2:18.8 | 131 | 749 | 386 | 35 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 35 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 35 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 35 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 36 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 36 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 35 |
| 31:05.7 | 223 | 2:27.3 | 109 | 676 | 12 | 33 |
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Workout Graph
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