Michael Armitage 40:14 SkiErg
8,656
Meters
40:14.7
Time
2:19.4
Pace
496
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 1566 |
| Drag Factor | 57 |
February 26, 2024 18:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.7 | 8,656 | 2:19.4 | 129 | 743 | 33 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 35 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 34 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 34 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 35 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 35 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 34 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 35 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 |
| 40:14.6 | 36 | 3:22.7 | 42 | 444 | 24 |
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Workout Graph
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