Michael Armitage 44:57 SkiErg
9,655m
Meters
44:57.8
Time
2:19.7
Pace
553
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 34 |
| Stroke Count | 1566 |
| Drag Factor | 64 |
March 03, 2024 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.8 | 9,655m | 2:19.7 | 128 | 741 | 34 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 |
| 44:57.8 | 1,014m | 2:26.8 | 111 | 680 | 34 |
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Workout Graph
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