Michael Armitage 30:50 SkiErg
6,659m
Meters
30:50.5
Time
2:18.9
Pace
381
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 34 |
| Stroke Count | 1229 |
| Drag Factor | 58 |
March 04, 2024 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.5 | 6,659m | 2:18.9 | 130 | 749 | 34 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 35 |
| 30:50.5 | 164m | 2:33.9 | 96 | 630 | 33 |
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Workout Graph
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