Michael Armitage 46:15 SkiErg
9,927
Meters
46:15.0
Time
2:19.7
Pace
568
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 1761 |
| Drag Factor | 58 |
March 05, 2024 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.0 | 9,927 | 2:19.7 | 128 | 736 | 568 | 35 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 36 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 35 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 35 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 35 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 35 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 35 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 35 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 36 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 35 |
| 46:15.0 | 225 | 2:46.6 | 76 | 528 | 11 | 35 |
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Workout Graph
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