Michael Armitage 40:15 SkiErg
8,638
Meters
40:15.3
Time
2:19.8
Pace
493
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 1589 |
| Drag Factor | 56 |
March 10, 2024 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.3 | 8,638 | 2:19.8 | 128 | 740 | 493 | 34 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 35 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 35 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 36 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 36 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 35 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 35 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 35 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 35 |
| 40:15.3 | 48 | 2:39.3 | 86 | 597 | 2 | 24 |
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Workout Graph
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