Michael Armitage 43:14 SkiErg

9,277m

Meters

43:14.3

Time

2:19.8

Pace

530

Calories

Average Watts128
Calories Per Hour740
Stroke Rate35
Stroke Count1575
Drag Factor65

March 12, 2024 12:01:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:14.3 9,277m 2:19.8 128 740 35
5:00.0 1,115m 2:14.5 144 794 35
10:00.0 1,098m 2:16.6 137 772 35
15:00.0 1,088m 2:17.8 134 759 35
20:00.0 1,070m 2:20.1 127 737 36
25:00.0 1,078m 2:19.1 130 747 35
30:00.0 1,072m 2:19.9 128 739 34
35:00.0 1,061m 2:21.3 124 726 35
40:00.0 1,044m 2:23.6 118 706 35
43:14.3 650m 2:29.4 105 660 35

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Workout Graph

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