Michael Armitage 38:24 SkiErg
8,306
Meters
38:24.6
Time
2:18.7
Pace
477
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 35 |
| Stroke Count | 1410 |
| Drag Factor | 67 |
March 14, 2024 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.6 | 8,306 | 2:18.7 | 131 | 745 | 477 | 35 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 36 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 36 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 35 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 35 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 35 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 35 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 35 |
| 38:24.5 | 706 | 2:24.8 | 115 | 686 | 39 | 34 |
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Workout Graph
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