Michael Armitage 41:45 SkiErg
9,022
Meters
41:45.9
Time
2:18.8
Pace
519
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 35 |
| Stroke Count | 1608 |
| Drag Factor | 65 |
March 18, 2024 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.9 | 9,022 | 2:18.8 | 131 | 745 | 519 | 35 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 36 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 36 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 36 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 36 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 36 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 36 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 35 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 35 |
| 41:45.9 | 336 | 2:37.5 | 89 | 611 | 18 | 35 |
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Workout Graph
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