Michael Armitage 43:22 SkiErg
9,323
Meters
43:22.0
Time
2:19.5
Pace
532
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 35 |
| Stroke Count | 1611 |
| Drag Factor | 68 |
March 26, 2024 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:22.0 | 9,323 | 2:19.5 | 129 | 743 | 532 | 35 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 37 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 37 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 36 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 36 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 36 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 35 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 35 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 35 |
| 43:22.0 | 696 | 2:25.1 | 115 | 694 | 39 | 34 |
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Workout Graph
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