Michael Armitage 20:43 SkiErg
4,422m
Meters
20:43.7
Time
2:20.6
Pace
250
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 873 |
| Drag Factor | 67 |
April 22, 2024 15:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.7 | 4,422m | 2:20.6 | 126 | 733 | 34 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 35 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 35 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 20:43.7 | 150m | 2:25.6 | 113 | 689 | 30 |
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Workout Graph
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