Michael Armitage 20:17 SkiErg
4,316m
Meters
20:17.9
Time
2:21.0
Pace
244
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 871 |
| Drag Factor | 67 |
May 09, 2024 15:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 4,316m | 2:21.0 | 125 | 728 | 32 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 35 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 |
| 20:17.9 | 60m | 2:29.1 | 105 | 662 | 23 |
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Workout Graph
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