Michael Armitage 20:09 SkiErg
4,253m
Meters
20:09.6
Time
2:22.2
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 886 |
| Drag Factor | 68 |
May 17, 2024 12:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 4,253m | 2:22.2 | 122 | 718 | 32 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 36 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 |
| 20:09.5 | 30m | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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