Michael Armitage 20:20 SkiErg
4,205m
Meters
20:20.6
Time
2:25.1
Pace
233
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 905 |
| Drag Factor | 57 |
July 11, 2024 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 4,205m | 2:25.1 | 114 | 694 | 34 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 36 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 36 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 36 |
| 20:20.5 | 68m | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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