Michael Armitage 20:07 SkiErg
4,179m
Meters
20:07.8
Time
2:24.5
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 872 |
| Drag Factor | 67 |
August 14, 2024 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,179m | 2:24.5 | 116 | 699 | 31 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 36 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 35 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 20:07.7 | 25m | 2:34.0 | 96 | 629 | 15 |
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Workout Graph
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