Michael Armitage 20:06 SkiErg
4,167m
Meters
20:06.6
Time
2:24.7
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 67 |
August 21, 2024 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,167m | 2:24.7 | 115 | 696 | 29 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 35 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 20:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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