Michael Armitage 21:37 SkiErg
4,526m
Meters
21:37.8
Time
2:23.3
Pace
253
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 35 |
| Stroke Count | 895 |
| Drag Factor | 58 |
August 30, 2024 07:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 4,526m | 2:23.3 | 119 | 708 | 35 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 35 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 36 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 36 |
| 21:37.7 | 334m | 2:26.2 | 112 | 685 | 34 |
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Workout Graph
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