Michael Armitage 24:23 SkiErg
5,134m
Meters
24:23.2
Time
2:22.5
Pace
289
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 36 |
| Stroke Count | 913 |
| Drag Factor | 62 |
September 04, 2024 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.2 | 5,134m | 2:22.5 | 121 | 716 | 36 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 37 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 36 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 |
| 24:23.2 | 888m | 2:28.1 | 108 | 670 | 35 |
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Workout Graph
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