Michael Armitage 16:07 SkiErg
3,349m
Meters
16:07.8
Time
2:24.4
Pace
187
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 737 |
| Drag Factor | 56 |
September 09, 2024 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.8 | 3,349m | 2:24.4 | 116 | 699 | 36 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 37 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 37 |
| 16:07.7 | 234m | 2:24.6 | 116 | 697 | 34 |
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Workout Graph
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