Michael Armitage 20:09 SkiErg
4,251m
Meters
20:09.2
Time
2:22.2
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 887 |
| Drag Factor | 68 |
September 25, 2024 07:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,251m | 2:22.2 | 122 | 718 | 31 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 36 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 35 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 36 |
| 20:09.2 | 29m | 2:38.6 | 88 | 601 | 13 |
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Workout Graph
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