Michael Armitage 39:11 SkiErg
8,110m
Meters
39:11.5
Time
2:24.9
Pace
451
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 1427 |
| Drag Factor | 67 |
September 27, 2024 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.5 | 8,110m | 2:24.9 | 115 | 695 | 35 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 36 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 36 |
| 39:11.5 | 835m | 2:30.5 | 102 | 652 | 34 |
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Workout Graph
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