Michael Armitage 25:08 SkiErg
5,241
Meters
25:08.5
Time
2:23.9
Pace
292
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 1088 |
| Drag Factor | 67 |
October 07, 2024 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,241 | 2:23.9 | 117 | 696 | 292 | 32 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 37 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 36 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 36 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 36 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 36 |
| 25:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 14 |
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Workout Graph
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