Michael Armitage 20:10 SkiErg
4,257
Meters
20:10.9
Time
2:22.2
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 909 |
| Drag Factor | 67 |
October 09, 2024 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,257 | 2:22.2 | 122 | 707 | 238 | 32 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 36 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 36 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 37 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 37 |
| 20:10.9 | 35 | 2:35.7 | 93 | 330 | 1 | 16 |
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Workout Graph
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