Michael Armitage 20:10 SkiErg
4,257m
Meters
20:10.9
Time
2:22.2
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 909 |
| Drag Factor | 67 |
October 09, 2024 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 4,257m | 2:22.2 | 122 | 718 | 32 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 36 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 37 |
| 20:10.9 | 35m | 2:35.7 | 93 | 619 | 16 |
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Workout Graph
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