Michael Armitage 20:09 SkiErg
4,257m
Meters
20:09.2
Time
2:22.0
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 906 |
| Drag Factor | 66 |
October 11, 2024 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,257m | 2:22.0 | 122 | 720 | 33 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 36 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 36 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 36 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 37 |
| 20:09.2 | 28m | 2:44.2 | 79 | 571 | 20 |
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Workout Graph
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