Michael Armitage 20:20 SkiErg
4,256m
Meters
20:20.9
Time
2:23.4
Pace
239
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 36 |
| Stroke Count | 929 |
| Drag Factor | 66 |
October 14, 2024 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 4,256m | 2:23.4 | 119 | 708 | 36 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 36 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 37 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 38 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 38 |
| 20:20.9 | 62m | 2:48.5 | 73 | 551 | 32 |
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Workout Graph
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