Michael Armitage 20:12 SkiErg
4,255m
Meters
20:12.3
Time
2:22.4
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 943 |
| Drag Factor | 68 |
October 22, 2024 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 4,255m | 2:22.4 | 121 | 716 | 34 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 37 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 36 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 38 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 39 |
| 20:12.2 | 35m | 2:54.2 | 66 | 527 | 21 |
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Workout Graph
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