Michael Armitage 21:18 SkiErg
4,423m
Meters
21:18.7
Time
2:24.5
Pace
246
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 37 |
| Stroke Count | 949 |
| Drag Factor | 66 |
November 08, 2024 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 4,423m | 2:24.5 | 116 | 698 | 37 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 38 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 38 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 |
| 21:18.7 | 257m | 2:33.1 | 98 | 635 | 35 |
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Workout Graph
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