Michael Armitage 21:50 SkiErg
4,559m
Meters
21:50.0
Time
2:23.6
Pace
255
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 38 |
| Stroke Count | 954 |
| Drag Factor | 59 |
November 12, 2024 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 4,559m | 2:23.6 | 118 | 706 | 38 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 38 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 37 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 39 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 38 |
| 21:50.0 | 370m | 2:28.6 | 107 | 666 | 38 |
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Workout Graph
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