Michael Armitage 33:07 SkiErg
7,054m
Meters
33:07.8
Time
2:20.8
Pace
399
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 37 |
| Stroke Count | 1309 |
| Drag Factor | 85 |
November 16, 2024 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.8 | 7,054m | 2:20.8 | 125 | 730 | 37 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 38 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 37 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 37 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 37 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 37 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 38 |
| 33:07.7 | 637m | 2:27.3 | 109 | 676 | 36 |
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Workout Graph
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