Michael Armitage 25:09 SkiErg
5,243m
Meters
25:09.8
Time
2:23.9
Pace
292
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 1129 |
| Drag Factor | 68 |
November 17, 2024 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.8 | 5,243m | 2:23.9 | 117 | 703 | 34 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 38 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 37 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 37 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 38 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 38 |
| 25:09.7 | 32m | 2:31.5 | 101 | 645 | 18 |
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Workout Graph
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