Michael Armitage 25:09 SkiErg
5,292
Meters
25:09.0
Time
2:22.5
Pace
297
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 1143 |
| Drag Factor | 67 |
November 19, 2024 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,292 | 2:22.5 | 121 | 715 | 297 | 34 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 38 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 38 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 38 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 38 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 38 |
| 25:09.0 | 25 | 3:00.0 | 60 | 506 | 1 | 15 |
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Workout Graph
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