Michael Armitage 15:08 SkiErg

3,213m

Meters

15:08.6

Time

2:21.3

Pace

182

Calories

Average Watts124
Calories Per Hour726
Stroke Rate31
Stroke Count753
Drag Factor68

November 20, 2024 08:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.6 3,213m 2:21.3 124 726 31
5:00.0 1,076m 2:19.4 129 744 38
10:00.0 1,070m 2:20.1 127 737 37
15:00.0 1,040m 2:24.2 117 701 38
15:08.6 27m 2:39.2 87 598 14

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Workout Graph

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