Michael Armitage 19:10 SkiErg
4,031m
Meters
19:10.7
Time
2:22.7
Pace
227
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 38 |
| Stroke Count | 763 |
| Drag Factor | 68 |
November 21, 2024 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.7 | 4,031m | 2:22.7 | 120 | 714 | 38 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 38 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 38 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 38 |
| 19:10.7 | 851m | 2:27.2 | 110 | 676 | 38 |
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Workout Graph
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