Michael Armitage 25:16 SkiErg
5,240m
Meters
25:16.0
Time
2:24.6
Pace
292
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 38 |
| Stroke Count | 1190 |
| Drag Factor | 59 |
November 23, 2024 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.0 | 5,240m | 2:24.6 | 116 | 697 | 38 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 40 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 39 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 40 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 40 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 40 |
| 25:16.0 | 48m | 2:46.6 | 76 | 560 | 30 |
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Workout Graph
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