Michael Armitage 25:16 SkiErg
5,240
Meters
25:16.0
Time
2:24.6
Pace
292
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 38 |
| Stroke Count | 1190 |
| Drag Factor | 59 |
November 23, 2024 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.0 | 5,240 | 2:24.6 | 116 | 693 | 292 | 38 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 40 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 39 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 40 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 40 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 40 |
| 25:16.0 | 48 | 2:46.6 | 76 | 450 | 2 | 30 |
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Workout Graph
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