Michael Armitage 16:13 SkiErg
3,458
Meters
16:13.4
Time
2:20.7
Pace
196
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 37 |
| Stroke Count | 769 |
| Drag Factor | 56 |
November 28, 2024 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.4 | 3,458 | 2:20.7 | 126 | 724 | 196 | 37 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 38 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 38 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 39 |
| 16:13.3 | 250 | 2:26.6 | 111 | 687 | 14 | 36 |
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Workout Graph
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