Michael Armitage 15:07 SkiErg
3,181m
Meters
15:07.9
Time
2:22.7
Pace
179
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 790 |
| Drag Factor | 65 |
November 30, 2024 16:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,181m | 2:22.7 | 120 | 714 | 33 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 40 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 40 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 39 |
| 15:07.8 | 25m | 2:36.0 | 92 | 617 | 15 |
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Workout Graph
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