Michael Armitage 20:37 SkiErg
4,339m
Meters
20:37.6
Time
2:22.6
Pace
243
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 37 |
Stroke Count | 965 |
Drag Factor | 67 |
December 02, 2024 17:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:37.6 | 4,339m | 2:22.6 | 121 | 715 | 37 |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 37 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 39 |
15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 39 |
20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 39 |
20:37.5 | 111m | 2:48.9 | 73 | 549 | 34 |
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Workout Graph
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