Michael Armitage 20:37 SkiErg

4,339m

Meters

20:37.6

Time

2:22.6

Pace

243

Calories

Average Watts121
Calories Per Hour715
Stroke Rate37
Stroke Count965
Drag Factor67

December 02, 2024 17:07:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.6 4,339m 2:22.6 121 715 37
5:00.0 1,092m 2:17.3 135 764 37
10:00.0 1,064m 2:20.9 125 729 39
15:00.0 1,042m 2:23.9 117 703 39
20:00.0 1,030m 2:25.6 113 690 39
20:37.5 111m 2:48.9 73 549 34

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Workout Graph

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