Michael Armitage 15:06 SkiErg
3,257m
Meters
15:06.5
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 770 |
| Drag Factor | 67 |
December 04, 2024 15:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,257m | 2:19.1 | 130 | 746 | 31 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 39 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 38 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 39 |
| 15:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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