Michael Armitage 18:16 SkiErg
3,922
Meters
18:16.9
Time
2:19.8
Pace
223
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 39 |
| Stroke Count | 786 |
| Drag Factor | 68 |
December 15, 2024 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.9 | 3,922 | 2:19.8 | 128 | 731 | 223 | 39 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 40 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 39 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 39 |
| 18:16.9 | 685 | 2:23.7 | 118 | 694 | 38 | 38 |
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Workout Graph
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