Michael Armitage 17:08 SkiErg
3,675
Meters
17:08.9
Time
2:19.9
Pace
209
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Stroke Count | 786 |
| Drag Factor | 66 |
December 17, 2024 15:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.9 | 3,675 | 2:19.9 | 128 | 731 | 209 | 38 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 39 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 39 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 39 |
| 17:08.9 | 441 | 2:26.1 | 112 | 670 | 24 | 38 |
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Workout Graph
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