Michael Armitage 22:37 SkiErg
4,857
Meters
22:37.7
Time
2:19.7
Pace
278
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 38 |
| Stroke Count | 975 |
| Drag Factor | 67 |
December 20, 2024 16:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.7 | 4,857 | 2:19.7 | 128 | 741 | 278 | 38 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 40 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 39 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 38 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 39 |
| 22:37.7 | 553 | 2:22.5 | 121 | 715 | 31 | 37 |
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Workout Graph
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